Wild Spice part 2
Exploring the Native Flavors of Ohio & Appalachia: Ramps, Juniper, Tree Saps, Sweet Cicely, and Garlic Mustard
WILD EDIBLESALTERNATE USESFOOD
By: Stephanie
12/24/20234 min read


Introduction
When it comes to adding unique flavors to our culinary creations, we often turn to spices and herbs from distant lands. However, there is a treasure trove of flavors right in our own backyard. Native Ohio and Appalachian plants offer a diverse range of tastes that can elevate our dishes to new heights. In this article, we will delve into the world of five such plants: ramps, juniper, tree saps, sweet cicely, and garlic mustard. Let's explore their identification, harvest times, parts used, precautions, and proper preparation methods.
1. Ramps
Ramps, also known as wild leeks, are a beloved Appalachian delicacy with a distinctive flavor that lies somewhere between garlic and onion. These wild plants can be found in wooded areas, often carpeting the forest floor in early spring. Identifying ramps is relatively easy, as they have broad, smooth, and lily-like leaves with a reddish-purple tinge.
Harvesting ramps requires caution and sustainability. Only take a few leaves or bulbs from each plant, ensuring their continued growth. The best time to harvest ramps is during early spring, typically from late March to early May.
Both the leaves and bulbs of ramps can be used for culinary purposes. The leaves are ideal for salads, pestos, or as a garnish, while the bulbs can be pickled, sautéed, or used in soups and stews.
It's important to note that ramps have a slow growth rate and are considered a vulnerable species. To ensure their survival, consider planting ramps in your own garden or purchasing sustainably harvested ramps from trusted sources.
2. Juniper
Juniper, a coniferous shrub native to Ohio and the Appalachian region, offers a unique and aromatic flavor that is often associated with gin. The most common species found in this area is the Eastern Red Cedar (Juniperus virginiana). Juniper berries, which are actually cones, have a distinct blue color and a flavor profile that is both piney and citrusy.
The best time to harvest juniper berries is during the autumn months when they are fully ripened. Look for berries that are plump, firm, and have a deep blue color. Be cautious when collecting juniper berries, as some species have toxic berries that should be avoided.
Juniper berries are commonly used as a spice in various dishes, particularly in game meats, sauerkraut, and marinades. They can also be used to infuse flavor in alcoholic beverages like gin or to create aromatic syrups for cocktails.
While juniper berries are generally safe for consumption in moderation, it's important to note that excessive consumption may cause adverse effects, especially for individuals with certain medical conditions. As always, consult with a healthcare professional if you have any concerns.
3. Tree Saps
The Appalachian region is home to a variety of trees that produce flavorful saps, which can be used as a natural sweetener or for their unique taste. Some commonly tapped trees in this area include maple, birch, and walnut.
Maple sap is perhaps the most well-known and widely used tree sap. It is harvested during late winter or early spring when the sap flows most abundantly. The sap is collected by drilling a small hole into the trunk and attaching a spout or tap to collect the dripping sap. Once collected, the sap is boiled down to create maple syrup.
Birch sap, which has a sweet and slightly fruity taste, can be harvested in a similar manner to maple sap. The best time to tap birch trees is during early spring when the sap rises. The sap can be enjoyed as a refreshing drink or used in cooking and baking.
Walnut sap, on the other hand, is less commonly used but offers a unique flavor with hints of vanilla and caramel. It can be harvested in early spring when the sap starts to flow. Walnut sap is often boiled down to create a syrup that can be used as a glaze for meats or a topping for desserts.
When harvesting tree saps, it's crucial to follow sustainable practices and avoid damaging the trees. Only tap healthy, mature trees and use proper equipment to minimize harm.
4. Sweet Cicely
Sweet Cicely, also known as Myrrhis odorata, is a perennial herb that grows abundantly in Ohio and the Appalachian region. It has a delicate anise-like flavor that adds a sweet and herbal note to dishes.
Identifying sweet cicely is relatively easy, thanks to its fern-like leaves and clusters of small white flowers. The best time to harvest sweet cicely is during late spring or early summer when the leaves and flowers are at their peak.
The leaves, stems, and seeds of sweet cicely can all be used for culinary purposes. The leaves can be added to salads or used as a garnish, while the stems can be candied or used to infuse flavor into beverages. The seeds, which have a stronger anise flavor, can be used as a spice or ground into a powder.
It's worth noting that sweet cicely contains a compound called coumarin, which can have blood-thinning effects in large quantities. As with any herb, moderation is key, and individuals taking blood-thinning medications should exercise caution.
5. Garlic Mustard
Garlic Mustard, scientifically known as Alliaria petiolata, is an invasive plant that has made its way into the Ohio and Appalachian region. While it may not be native, it has become a common ingredient in many local dishes due to its pungent garlic and mustard-like flavor.
Identifying garlic mustard is relatively straightforward. The plant has heart-shaped, toothed leaves with a distinct garlic aroma when crushed. It can be found in woodlands, along roadsides, and in disturbed areas.
The best time to harvest garlic mustard is during the early spring when the leaves are young and tender. The leaves can be used as a substitute for garlic or mustard greens in various recipes, including salads, pestos, and sautés.
It's important to note that garlic mustard is an invasive species that can outcompete native plants. When harvesting, be sure to remove the entire plant, including the roots, to prevent further spread. Always dispose of garlic mustard responsibly to avoid unintentional spread.
Conclusion
Exploring the world of native Ohio and Appalachian plants opens up a whole new realm of flavors for culinary enthusiasts. Ramps, juniper, tree saps, sweet cicely, and garlic mustard are just a few examples of the diverse range of plants that can be used to add unique tastes to our dishes.
As with any foraged or wild ingredient, it's essential to practice responsible harvesting and ensure the sustainability of these plants for future generations. By understanding their identification, harvest times, parts used, precautions, and proper preparation methods, we can fully appreciate the flavors and benefits that these native plants bring to our tables.