Ohio's Abundant Wild Edibles in November
WILD EDIBLESSEASONAL EATING
By: Stephanie
12/1/20233 min read
Introduction
November may seem like a quiet month when it comes to foraging for wild edibles, but Ohio still offers a surprising array of seasonal treasures. As the colder weather sets in, the landscape transforms, and so do the plants that thrive in it. In this article, we will embark on a journey through Ohio's yards, fields, and woods to discover the free and fresh wild edibles available during this time of the year. Remember to always properly identify plants, conduct edibility testing and consume in very small amounts the first time using them, and avoid the plant if you're not completely sure. You are responsible for what you put in your body. This information is for educational purposes only.
Identifying and Harvesting Rose Hips for Tea
One of the delightful finds during November is the rose hips. These vibrant red-orange fruits are the seed pods of roses and are packed with vitamin C. To harvest rose hips, look for rose bushes in your yard or nearby parks. Ensure that you are not plucking them from private property without permission. When collecting rose hips, remember not to chew or crush them, as the fine hairs inside can cause irritation. Instead, use them to make a soothing and vitamin-rich tea.
Discovering the Versatility of Plantain
Plantain, a common plant found in lawns and fields, is often overlooked as a valuable source of nutrition. Its broad leaves and slender spikes of flowers make it easily recognizable. The leaves can be harvested and used fresh in salads or cooked as a nutritious side dish. The seeds can be used Plantain leaves are also known for their soothing properties and can be used as a poultice for minor cuts and insect bites. The plant also aids in digestion and decreases inflammation. Be sure to harvest in unsprayed areas. Plantain may cause irritation, allergic reactions, stomach upset, and skin reactions in some people.
Embracing the Nutty Goodness of Black Walnuts
Black walnuts, with their distinctive flavor and rich nutritional profile, are a true autumn delight. These wild nuts can be found in abundance throughout Ohio during November. Look for trees with large, green husks on the ground. Once harvested, black walnuts require some effort to clean and crack open, but the reward is worth it. Use the nutmeats in baked goods, salads, or enjoy them as a snack on their own.
Exploring the Culinary Potential of Dandelion Greens
While dandelions may be considered a nuisance by some, their greens are a nutritious and versatile addition to any meal. Look for young dandelion leaves in open fields or even in your yard. Harvest the leaves before the plant flowers for the best flavor. Dandelion greens can be enjoyed raw in salads or sautéed as a side dish. Their slightly bitter taste adds a unique dimension to your culinary creations.
Goldenrod Seeds: A Hidden Gem for Flour
Goldenrod, often associated with allergies, actually has a culinary secret to offer. The seeds of goldenrod can be collected and ground into a fine flour. This gluten-free flour adds a mild, nutty flavor to baked goods. Look for goldenrod plants in fields and along roadsides. Ensure that you are harvesting from areas free of pesticides or pollutants to ensure the highest quality of your foraged flour. Blow away fluff.
Enjoying the Benefits of Pine Needle Tea
While pine needles may not be the first thing that comes to mind when thinking of tea, they offer a refreshing and invigorating beverage. Pine needle tea is rich in vitamin C and has a pleasant, citrusy flavor. Look for pine trees in wooded areas, and select fresh, green needles. Avoid using needles from trees that may have been treated with chemicals. Steep the needles in hot water for a few minutes and enjoy the soothing aroma and health benefits.
Conclusion
Exploring the wild edibles available in Ohio during the colder month of November can be a rewarding and educational experience. From the vibrant rose hips to the versatile dandelion greens, nature provides an abundance of nourishing ingredients. Remember to always practice responsible foraging by obtaining proper permissions and ensuring the sustainability of the plants you harvest. So, grab your basket and venture into Ohio's yards, fields, and woods to discover the wonders of the wild edibles that await you.