Growing Enough Lentils for One Person for a Year

Introduction

Are you a lentil lover who wants to grow enough lentils to sustain your needs for a year? Look no further! In this guide, we will walk you through the processes involved in growing lentils both indoors and outdoors. We will cover everything from selecting the right heirloom lentil seed variety to preserving your harvest.

Heirloom Lentil Seed Variety Selection

Choosing the right lentil seed variety is crucial for a successful harvest. Opt for heirloom seeds as they are open-pollinated and have adapted to local conditions over time. Consider varieties such as Green Le Puy, Black Beluga, or French Green Lentils. These varieties are known for their flavor, yield, and adaptability. Whole lentils from the grocery store that are not irradiated will also grow.

Indoor and Outdoor Gardening

For a consistent supply of lentils throughout the year, a combination of indoor and outdoor gardening is recommended. Start your lentil seeds indoors in early spring, using seed trays or pots filled with well-draining soil. Transplant the seedlings outdoors once the risk of frost has passed and the soil temperature is consistently above 50°F (10°C).

Garden Bed Preparations for Lentils

Lentils thrive in well-drained soil with a pH range of 6 to 7.5. Prepare your garden beds by loosening the soil and incorporating organic matter such as compost or well-rotted manure. Lentils prefer full sun, so choose a location that receives at least 6-8 hours of direct sunlight per day.

Interplanting and Companion Planting

To maximize yields and deter pests, consider interplanting your lentils with compatible companion plants. Legumes like lentils benefit from the nitrogen-fixing abilities of plants such as peas or beans. Additionally, planting aromatic herbs like basil or marigolds around your lentil beds can repel pests and attract beneficial insects.

Organic Garden Fertilizer and Compost

As lentils are nitrogen-fixing plants, they require minimal additional fertilizer. However, incorporating organic matter, like compost, into the soil before planting will provide essential nutrients and improve soil structure. Avoid using chemical fertilizers, as they can disrupt the natural balance of your garden ecosystem.

Lentil Preservation

To ensure a year-round supply of lentils, it's essential to preserve your harvest. Drying lentils is a common method. After harvesting, spread the lentils in a single layer on a clean, dry surface in a well-ventilated area. Allow them to air dry until they are hard and brittle. Store the dried lentils in airtight containers in a cool, dark place.

Calculating Planting Area

To determine the required planting area, consider that an average yield of lentils is around 1 pound per 10 square feet. If you consume lentils twice a week, you'll need approximately 104 pounds of lentils for a year. Therefore, you should aim to plant around 1,040 square feet (or equivalent row footage) of lentils to meet your needs.

Lentil Sprouts and Microgreens

If you enjoy lentil sprouts and microgreens, you can grow them indoors year-round. Soak lentils overnight, then rinse and drain them twice a day until they sprout. Place them in a shallow tray or container with moist soil or a sprouting tray. Harvest the sprouts when they reach the desired length, usually within 3-5 days. Try green or black lentils for variety.

Conclusion

Growing enough lentils for one person for a year requires careful planning and attention to detail. By selecting the right heirloom seed variety, providing proper care and nutrition, and preserving your harvest, you can enjoy a sustainable supply of lentils throughout the year. Happy lentil gardening!